Clear Aligners

5 Ways to Help You Adjust to Clear Aligners

Clear aligners can help patients achieve a smile they are proud of by straightening misaligned teeth. However, adjusting to life with clear aligners can be difficult as they can feel strange at first and cause some discomfort as the teeth begin to shift into the proper position.

5 Ways to make life with clear aligners easier

You can make a smooth transition into life with clear aligners by making the necessary lifestyle changes. The following are five useful tips to implement in order to ensure your adjustment to clear aligners does not cause increased discomfort or take longer than necessary.

1. Wear them often

Perhaps the most important tip to follow when adjusting to clear aligners is to wear them as much as possible. Clear aligners are removable, which means you are likely to be tempted to take them out when there is discomfort, but the more you wear them the faster you can get past the initial discomfort and become more comfortable wearing them.

2. Eat a proper diet

One of the benefits of clear aligners is being able to eat certain foods that would otherwise be off limits with braces, but there are certain foods that may cause increased discomfort during the adjustment period. In order to minimize discomfort for the first few weeks after getting your clear aligners, stick to eating foods that are soft and easy to chew.

3. Exercise your mouth

The natural inclination for many when discomfort exists because of clear aligners is to rest the mouth and not do anything to cause irritation. While, of course, avoiding increased irritation is generally a good rule, it is important to exercise the mouth as much as possible to keep the teeth and jaw comfortable as they adjust to their new position.

4. Use a pain reliever

Pain relief medication is likely to be your best friend when adjusting to life with clear aligners. Many patients have reported a reduced amount of soreness and pain when taking an over-the-counter pain reliever. With that said, it is important not to become reliant on the medication and avoid taking more than what is recommended by your orthodontist.

5. Start wearing them at night

An effective trick that most patients do not think about is to wear the clear aligners for the first time at night, rather than once your orthodontist gives them to you. The soreness is likely to start after the first few hours of wearing them, and it can make work and other activities difficult. By wearing them for the first time while you sleep, adjusting to them can become a little easier.

Talk to an orthodontist about clear aligners

Clear aligners are a great way to straighten misaligned teeth and gain a more attractive smile that you can be proud of and want to show off every day. If you are interested in clear aligners and want to learn more about how they can help you, consult with us today and let us guide you through the consultation process.

Request an appointment here: https://dentistryonpark.com or call Dentistry on Park, LLC at (781) 443-8131 for an appointment in our Stoughton office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

FAQs About Eating With Invisalign

Eating with Invisalign ® aligners will be slightly different from your usual routine, but it is entirely manageable with minor adjustments. We often receive questions about eating with Invisalign, so we have answered the most common ones in this review to help you navigate this aspect of your orthodontic treatment. Understanding what patients can and…

How To Take Care Of A Dental Crown

Proper care of a dental crown is essential for maintaining its appearance, function, and longevity. A dental crown restores damaged or weakened teeth, providing durability and protection to the underlying tooth structure. Although crowns are designed to withstand chewing forces, taking specific precautions ensures their long-term success and helps maintain oral health.A dental crown acts…

Long-Term Benefits Of Choosing Invisalign®

Are you considering Invisalign®? Read on to learn more about this teeth-straightening option. The path to a beautiful smile, complete with straight teeth, can be life-changing. Using braces to straighten teeth has been the standard practice for decades. However, new orthodontic treatments have emerged as a result of technological advances. One such innovation is Invisalign,…

Advantages Of Invisalign Over Traditional Braces

Invisalign® has emerged as one of the most popular alternatives to traditional metal braces. These teeth-straightening devices are virtually invisible when worn, as their name suggests, yet they can fix many of the teeth alignment issues braces have historically been used for.Examples of orthodontic issues Invisalign can be used to fix include crooked, crowded, poorly…

Dr. Maryam Douraghy

Share
Published by
Dr. Maryam Douraghy

Recent Posts

FAQs About Eating With Invisalign

Eating with Invisalign ® aligners will be slightly different from your usual routine, but it…

5 days ago

How to Take Care of a Dental Crown

Following these steps can significantly prolong the life of the crown while minimizing the risk…

2 weeks ago

Long-Term Benefits of Choosing Invisalign®

Are you considering Invisalign®? Read on to learn more about this teeth-straightening option. The path…

2 weeks ago

Advantages of Invisalign Over Traditional Braces

Invisalign® has emerged as one of the most popular alternatives to traditional metal braces. These…

3 weeks ago

The Root Canal Process from A to Z

Seeking prompt dental care when these symptoms arise can prevent the problem from worsening and…

4 weeks ago

5 Tips for Invisalign Maintenance

Invisalign® has improved orthodontic treatment by offering a discreet and effective way to straighten teeth.…

1 month ago